Aromatherapy workshops

By Joanne Rowe | Blog

Feb 25

Aromatherapy workshop is one of our most popular activities here at Coldwell Activity Centre. Customers comment on the wide range of activities here from the more lively ones such as lasertag and canoeing to the more relaxing activities such as yoga, laughter yoga, crafts, mindfulness, traditional storytelling  and aromatherapy. These are ideal for groups who have a wide range of ages and abilities.

With the peaceful surroundings and the extensive accommodation of the Centre they are a perfect match for a relaxing breakaway.

The pendle womens forum is the most recent aromatherapy workshop. Hosted in February 2016 we took advantage of the fact the sun was beaming through. A great day to test out the use of the conservatory for workshops. This is a great space looking out to the beautiful scenery of the lower coldwell reservoir and surrounding counrtyside. The conservatory also benefits from having a play area outside with picnic benches to sit at and enjoy the view. The ladies enjoyed a lunch of spicy bean burgers and chips with dessert of fruit and chocolate cake supplied by the Centre staff.

Our instructor for Aromatherapy is  Catherine Wells, she is an experienced general Complementary Therapist, with a passion for all things natural and healthy.

Coming on a  Aromatherapy workshop, is a great way to learn about the special qualities of Essential Oils, and the amazing effects they can have on the mind and body.

With a little knowledge, the use of these oils can be incorporated into your daily life to help improve your wellbeing, including stress reduction. Some common Oils include, Lavender, Geranium, Ylang Ylang, Peppermint, Lemon and Tea Tree.

Essential Oil products are available to order as she is also a Neal’s Yard consultant. Catherine Wells, Forest Bank Therapies.catherinewells50@gmail.com

The workshop is delivered in an interesting and fun way, including a smell test competition and choosing a mix for your own oils!

During the two hour workshop any questions can be answered by Catherine about the use and safe application of Essential Oils in the home, using her experience as a Clinical Aromatherapist. A great and useful few hours out for a group of friends!

For information on booking the Centre for group accommodation, day activities and workshops, please contact us.

 

 

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